We’ve all heard the expression that laughter is the best medicine. This may be more important than ever in our current environment. When tension builds, your sense of humor can be a lifesaver.
The benefits of humor are being extolled by more than psychologists. Last year, for example, the World Economic Forum published a paper on why a sense of humor is an essential life skill. Humor can greatly improve your quality of life, which does not differentiate work vs. leisure time.
Next week is the quintessential American holiday, Thanksgiving. I have always enjoyed Thanksgiving because the celebration centers around food, family, and friends. What’s not to love?
This year’s Thanksgiving will be different because of the pandemic. Modifications in your traditional routines, especially the number of people around your table, may be disappointing.
An uplifting article appeared recently in The Washington Post. An elderly resident of an assisted living facility had been religiously watching exercise classes held on the roof of a gym across the street from her. When the gym found out, they painted her a mural.
This story made me think about who’s paying attention. What are you doing in your daily routine that someone might be watching? And, if someone is watching, what are they seeing?
No matter what your political leaning, I’m sure you’ll agree that this week’s U.S. presidential election has been a gigantic distraction. I wonder how much productivity has tanked as a result of election watch.
As this disruption is likely to continue for the time being, it’s a good time to review tips to stay focused during times of major distraction.