We’ve all heard the expression that laughter is the best medicine. This may be more important than ever in our current environment. When tension builds, your sense of humor can be a lifesaver.
The benefits of humor are being extolled by more than psychologists. Last year, for example, the World Economic Forum published a paper on why a sense of humor is an essential life skill. Humor can greatly improve your quality of life, which does not differentiate work vs. leisure time.