Staying Focused in Distracting Times
In a world filled with constant notifications, endless breaking news, and unending to-do lists, staying focused has never been more challenging. Whether you’re working, studying, or simply trying to be present in daily life, distractions can pull you in countless directions. Here’s how to reclaim your focus and productivity.
Prioritize and Plan: Start each day with a clear plan. Identify your top three priorities and tackle them first. Using a simple to-do list or time-blocking technique can help prevent you from drifting into low-value tasks.